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Today (4-7-05) is the birthday of our leader, M4ck! I know everyone here on ClubArmada will join in, wishing Josh a very happy 30th birthday. Also, have a look at this post on our sister site, ClubTitan:
http://www.clubtitan.org/postt2731.html



:udaman: :bow:
 

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Happy Birthday M4ck!
From all of us in the "Frozen Tundra" (no not the Toyota either).

Syko
 

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Happy Birthday M4ck!

I can't remember my 30th. It was all a blur. I went fishing in the Trinity River for steelhead that week. Snow kept floating down the river and plowing me into me. I never cought anything but the southern comfort sure kept me warm.

Have a great day on this very special occasion! Enjoy the many years ahead of you.

Thanks for everything you have done with this forum and all your other acts of kindness.

Gabe :)
 

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happy birthday

haaaapppyyy haaaapppyyyy birthdayyyyy birhdayyyyyy :urock: wheres tha party at???
 

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Happy Birthday soldier!!! It was such a long time ago since I was 30. I'm now 47 and only thinking of retirement. great website you've created here. enjoy!! :awesome:
 

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Hey guys thanks. I appreciate it.
I hit 30 today, yesterday the doctor told me I was too fat. Needed to lose weight. My blood pressure was 170 / 110 got new blood pressure medicine. New athsma medicine and was told I have to go see a specialist because I have sleep apnea and have to take some tests and get some kind of breathing treatments. uhhh If that wasn't a perfect way to hit 30 I don't know what is. LOL
I guess its all down hill now.
m4ck
 

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m4ck said:
Hey guys thanks. I appreciate it.
I hit 30 today, yesterday the doctor told me I was too fat. Needed to lose weight. My blood pressure was 170 / 110 got new blood pressure medicine. New athsma medicine and was told I have to go see a specialist because I have sleep apnea and have to take some tests and get some kind of breathing treatments. uhhh If that wasn't a perfect way to hit 30 I don't know what is. LOL
I guess its all down hill now.
m4ck
Not quite yet. Wait till you hit 40.
 

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Happy 30th!

Hey M4ck-

just wanted to wish you a HAPPY BIRTHDAY.

Hey, if you have any questions about Asthma....I've had it since I was 8. I've been on every medicine, been to specialists.....been through it all. Losing weight will definitley help your Asthma (somewhat), sleep aptnea (sp?) and ESPECAILLY your blood pressure. Not that you have to lose weight, ol mighty one.

Good luck and have a good one!
~Chera Lynn~
 

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Happy birthday old man; wecolme to your new life :brokenleg you better get use to it.... things just start falling apart for no reason. As for as the weight goes....... do as I do, run a block rest a week :D shed those pounds right off, or make you bigger it's all in theory right now :)
GO NINERS
 

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Happy Birthday!!
 
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